Cure Heart Burn Naturally
It is possible to cure heart burn naturally or relieve the symptoms of heart burn. There are natural cures for heart burn that have been handed down from generation to generation. There are natural cures for heart burn originating from the native people of the Americas, Africa, Asia and Europe, as well. Practically everyone has experienced occasional heartburn. Chronic heartburn may be caused by how much or what foods a person chooses to eat, what he or she chooses to drink and other lifestyle issues, but it can also be a symptom of more serious medical conditions. If you watch what you eat, when you eat and what you drink, but you still experience heartburn once or more per week, you should have your symptoms evaluated by a physician.
In order to cure heart burn naturally, you may need to add a few items to your pantry. Fennel tea is one of the natural cures for heart burn. Fennel seeds are available at most grocery stores and can be ordered online from companies that sell herbs and other natural products. A tea is created by seeping one or two teaspoons of seeds in eight ounces of boiling water. Gingerroot and/or rhubarb may cure heart burn naturally. Chewing on a small piece of either may relieve the symptoms. Gingerroot is available at many grocery stores. Rhubarb grows wild, can be purchased (when in season) at some grocery stores and can be grown in your own garden. Rhubarb stalks reach maturity in early summer or late spring and can be frozen in chunks for later use. These natural cures for heart burn may neutralize the stomach acid that causes the burning sensation or saliva produced by the chewing action may neutralize the acid. Saliva in the mouth and throat naturally neutralizes stomach acid. Smoking, which dries out the mouth and throat may worsen or bring on symptoms of heart burn.
If you have an herb garden, be sure to include peppermint. You can cure heart burn naturally by chewing on the washed leaves or adding a pinch to your fennel tea. Peppermint oil is! one of the well known cures for heart burn and indigestion. It is an ingredient in many over the counter products sold for relief of heartburn and gas. Other mints may work as well.
None of the previously mentioned natural cures for heart burn carry any risks unless you have allergies. If you have allergies, you should check with your allergist before using a natural product that you have not used before. Natural does not always mean safe. Some herbal remedies said to cure heart burn naturally may cause serious side effects and should be used with care and caution. Pregnant women should not use products that contain slippery elm and should always consult there doctor before using anything to treat heartburn that is not a common food product. Heartburn is fairly common during pregnancy because of the extra pressure on the stomach. Chewing on a chunk of rhubarb should help.
For more information about heartburn, indigestion and other digestive problems, visit www.digestive-disorders-guide.com.
Patsy Hamilton writes informational articles for the Digestive Disorders Guide. Visit us at http://www.digestive-disorders-guide.com
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